7 Mental Health Tips For Children

eggs depicting different states of mind in kids

Given the circumstances we currently find ourselves in, with the second wave of covid19, it is important now more than ever to pay attention to our mental health. With a constant barrage of stressful events around us, increased stressors of isolation, anxiety and possibly burnout, we must realise the impact of these circumstances on our mental health. We often associate the importance of mental health mostly with adults. We consider kids to generally have a carefree life, free from the stress and turmoil that adults deal with. And while it is true that children are resilient by nature, it is…

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